IGNOU BPAS-186 Stress and Time Management HELP BOOK With Important Questions For EXAMS | IGNOU PREVIOUS YEARS PAPERS

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IGNOU BPAS-186 Stress and Time Management In English Medium Book : for college kids – BPAS-186 Stress and Time Management    Book 2024-25, Students are advised that after successfully downloading their Book s, you’ll find each and every course Book s of your downloaded. Candidates got to create separate Book for the IGNOU Master Course, so as that it’s easy for Evaluators to ascertain your Book s.

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IGNOU BPAS-186 Stress and Time Management    In English      Medium Book: FREE IGNOU Book You can Get All students of university who needs to submit Books should download old Book  of the respective course of 2025 available above and submit at the concerned study center. The last dates will be 30th April and 30th October of every year until their registration is valid. New Book s will not be available any more for students as course was revised.

BPAS-186 English Topics Covered

Block 1 – Understanding Stress and Time Management

• Unit 1 – Understanding Stress
• Unit 2 – Understanding Time Management

Block 2 – Stress and Poor Time Management

• Unit 1 – Models of Stress
• Unit 2 – Workplace Stress: Major Causes
• Unit 3 – Poor Time Management: Effects on Job Performance
• Unit 4 – Stress and Health: Effects on Health, Job Performance and Relationship

Block 3 – Towards Stress and Time Management

• Unit 1 – Time Wasters and Time Savers
• Unit 2 – Stress Management: Approaches and Techniques
• Unit 3 – Time Management: Approaches and Techniques
• Unit 4 – Stress and Time Management: Towards Happiness and Success

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IGNOU BPAS-186 Stress and Time Management HELP BOOK With Important Questions For EXAMS | IGNOU PREVIOUS YEARS PAPERS

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