IGNOU BPCS 186 Solved Assignment 2022-23 in English Medium : If You opened this Page and You Want IGNOU BPCS 186 Solved Assignment in one Download, BPCS 186 Solved Assignment 2022-23 English Medium You can Download Here. BPCS 186 Assignment Solved PDF is Available here. This is a Core Course for students who have chosen program BAG under IGNOU BPCS 186 : MANAGING STRESS 2022-2023 English Medium With CBCS Pattern. We Provide the All Assignment Questions And Their Solutions.

IGNOU BPCS 186 Solved Assignment 2022-23 in English Medium

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Course Code: BPCS186
Assignment Code: Asst /TMA /July 2022- January 2023
Total Marks: 100

NOTE: All questions are compulsory.

Assignment One

Answer the following questions in about 500 words each. Each question carries 20 marks.

1. Explain the various models of stress with the help of suitable diagrams.
2. Describe the effect of stress on performance and productivity.
3. Explain the nature of coping and describe the coping styles.

Assignment Two

Answer the following questions in about 100 words each. Each question carries 5 marks. 

4. Explain the various sources of stress with the help of suitable examples.
5. Describe perfectionism as a factor contributing to stress proneness.
6. Explain the Jacobson’s Progressive Muscle Relaxation.
7. Describe Yoga as a technique of stress management.

8. Discuss ABCDE model with the help of suitable example.
9. Describe various techniques of time management.
10. Explain effective communication as an interpersonal skill.
11. Explain JOHARI window

BPCS 186 Solved Assignment 2022-23 in English Medium

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WhatsApp – 8130208920

How to Get Good Marks in IGNOU BPCS 186 Assignment 2023?

BPCS 186 Solved Assignment 2022-23 English Medium : We have marked a few tips for the students so that they can get good marks in their assignments:

1. Don’t write too big answers.
2. Always end your answer with a logical conclusion.
3. Your handwriting should be neat & clean. 
4. Keep the first page of your assignment Simple.
5. Only use Blue Ball pen and Black Ball pen.
6. Don’t use colour sheets for the assignment.
7. Draw diagrams with the help of pencils.

IGNOU BAG BPCS 186 SOLVED ASSIGNMENTS have been uploaded. IGNOU University Assignment of BAG Program of New Session BAG Student Assignment Questions can be downloaded from this page. Students must download compulsory assignments. With which he can give term and exam.

Download IGNOU BPCS 186 Question Paper

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